OPEN DAY SCHEDULE
Saturday 11 January 2024
Book your FREE class below !
Each individual is limited to a maximum of 1 class.
START YOUR FITNESS JOURNEY
with ENVOLVE GYM
Welcome to Envolve Gym, where your fitness goals become a personalized reality! Our commitment to quality coaching sets us apart, ensuring that every step of your journey is guided by experienced and dedicated coaches.
Exceptional Classes for an Exceptional You
Discover a fitness experience like no other, where our state-of-the-art facilities are complemented by the expertise of our coaches. Our commitment to your success goes beyond providing top-notch equipment – we offer personalized coaching to optimize your workout routines, overcome challenges, and achieve results that exceed your expectations.
TRX
Bodyweight & Core strength
Embark on a journey of self-discovery in our TRX class. Using suspension straps, this class goes beyond conventional workouts, focusing on core strength to challenge stability, fortify deep muscles, and elevate coordination. TRX sessions present a distinctive approach to functional training, ideal for those seeking to push their limits while sculpting a robust core.
FUNDAMENTAL
STRENGTH
Everyday strength
The Fundamental Strength class is tailored for those aiming to build everyday strength. Focused on targeted simple movements, this class helps to develop a strong and functional physique. Ideal to start your new fitness journey.
AEROBIC STRENGTH
Strength and conditioningÂ
The Aerobic Strength class is a high energy training that focuses on cardiovascular endurance and strengthening exercises. This type of functional training helps to improve your overall fitness, burn calories and improve the health of your cardiovascular system. Designed for all fitness levels, this class offers a holistic approach to help you move with ease and vitality. Join us in this class to discover a new dimension of physical and mental well-being.