START your Fitness Journey
Join us at envolve gym
Only for first timers !
ENVOLVE GYM
What do we offer ?
SMALL GROUP CLASSES
FUNDAMENTAL STRENGTH class, transform and strengthen your body, a straightforward and highly effective program focused on five movements.
AEROBIC STRENGTH class, The Aerobic Strength class is a high energy training that focuses on cardiovascular endurance and strengthening exercises. This type of functional training helps to improve your overall fitness, burn calories and improve the health of your cardiovascular system.
TRX class, the Total Resistance Exercises (TRX) System, a specialized form of suspension training that improves cardio, strength, balance, flexibility, and core (abs, back, posture) simultaneously.
PERSONAL TRAINING
Where your fitness goals become a reality! Our commitment to quality coaching sets us apart, ensuring that every step of your journey is guided by experienced and dedicated coaches !
WORKSHOPS
Learn new skills with Envolve Gym!
Our dynamic Workshops / Masterclass, held throughout the year, offer hands-on learning experiences to elevate your fitness journey.
From mastering the art of kettlebell with the renowned StrongFirst school curriculum to discovering the tranquility of TRX yoga, we’ve curated a diverse range of workshops.
At Envolve Gym, we are committed to providing top-notch education services, ensuring you have the tools and knowledge to reach your fitness goals. Join us and unlock your full potential
WHO'S IT FOR ?
At Envolve Gym, every fitness level is welcome.
Whether you’re a beginner or seasoned enthusiast, our expert team is ready to guide you.
Receive personalized advice on the best approach, whether in our diverse classes or through the dedicated support of a Personal Trainer. We’re here to enhance and complement your fitness journey, ensuring a tailored experience that meets your unique needs and goals. Join us, and let’s achieve greatness together!
